Why do you have headaches? This is the BIG question!
First let's look at some causes you should consider ruling out before consulting a Chiropractor...
Dehydration. Are you thirsty? A lack of water intake can easily cause headaches. Ensure you are drinking at least 2L/day.
Blood pressure. Does it run in your family? When was the last time you had it checked? Either a low or high blood pressure can cause headaches.
Medication side effects. Check the leaflet inside the box. Is headaches a side effect? Talk to your GP, is there a different medication they can put you on that does not cause these side effects?
Blood sugar. Are you eating healthy? When you skip meals your blood sugar can drop quickly. In contrast, high sugar diets cause blood sugar levels to rise, but often levels will plummet later in the day, causing a headache.
None of the above issues a problem????
THEN CHIROPRACTIC COULD HELP YOUR HEADACHES!
There are 3 different types of headaches we need to consider:
1. TENSION-TYPE HEADACHES
These often create bands of pain going over the forehead. It is usually present on both sides. Rehabilitation exercises are an important part of treatment for this kind of headache.
2. CERVICOGENIC HEADACHES
In these cases the problem originates from the cervical spine (neck). Movement often aggravates the pain.
3. MIGRAINES
A headache that is often one sided, pulsatile and made worse by physical activity. It is often accompanied by many other symptoms including an aura, nausea and sensitivity to light/sound.
What do Chiropractors do to treat headaches?
We adjust! By improving neck biomechanics we can decrease load on certain tissues in the area. In fact, current research tells us that Chiropractic care can decrease the average frequency, duration and intensity of headaches.
How amazing is that??!
Curious if Chiropractic can help your headache?? Give us a call! Dr. Bec is happy to answer your questions over the phone.
Ph: 0466 441 303
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